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Luscious Vegetarian
by Sonia Cabano and Jade de Waal |
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Sonia and Jade's enthusiasm for flavourful cooking bursts from every page of Luscious Vegetarian! The book contains fun and easy-to-make vegetarian recipes, carefully chosen to satisfy the requirements of young professions, bustling families and health-conscious hedonists alike.
Using local ingredients, the recipes cover the full range from quick and easy everyday dishes, light bites and simple snacks, through rejuvenation and detoxification with pure foods, to hedonistic feasts for celebrations and deeply satisfying soul food, as well as marvelous bakes and sweet treats. This cookbook is the beginning of an adventurous love affair with vegetarian cooking.
ISBN: 978-1-77007-961-8 | RRP: R225.00 | CLASSIFICATION: Cookery; Health | Also available in Afrikaans as Smulllekker Vegetaries | ISBN: 978-1-177007 - 962 - 5
Click here to download the Press Release |
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| Relish by Sonia Cabano |
| Easy sauces, seasoning and condiments to make at home |
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"No cook means to serve bland or indifferent food’; this statement sums up the principle behind Relish, a cookbook that aims to bring flavour into daily cooking. Creative and inspired photography brings the dishes to life, making the ordinary extraordinary.
Apart from being tasty, and fun to make, home-made preparations are free from additives and preservatives, can be tailored to suit individual tastes and are often less expensive than the bought equivalent.
Over 280 recipes cover flavoured salts, sugars and rubs, spice blends and pastes, marinades, dips, stocks, sauces, dressings, pestos, vinegars, oils, pickles, preserves, condiments and relishes.
Recipes include suggestions for how to use and store the finished preparations and, in many cases, variations are included. A selection of complete recipes for finished dishes is scattered throughout the chapters.
ISBN: 978-1-77007-867-3 | RRP: R220.00 | CLASSIFICATION: Cookery |
Also available in Afrikaans as: Pikant | ISBN: 978-1-77007-868-0 |
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| Easy, Simple & Delicious by Sonia Cabano |
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Most people think healthy eating entails boredom and deprivation. Sonia Cabano begs to differ! According to her, besides providing energy, food should taste good, and every mealtime should be a celebration. Sonia loves to cook but realises that cooking is a chore for most people.
Easy, Simple & Delicious is largely inspired by the countless requests she has received from people begging for fast, easy and healthy recipes. While her emphasis is on fast and fresh, Sonia recognises that food made with care sustains more than the body, it nourishes the soul. This book, therefore, contains a variety of recipes, some requiring a little more time than others, but all easy, simple and delicious!
With stunning full-colour photographs, the book is divided into four unique chapters: ‘Fresh’ urges us to detox and recharge; ‘Fast’ offers quick and easy gourmet meals; ‘Lazy’ invites us to wind down and celebrate; and in ‘Staples’ we learn to stock up the larder.
ISBN: 9781770078284 | RRP: R210.00 | CLASSIFICATION: Cooking / General | Also available in Afrikaans as Vars vinnig lekker | ISBN: 9781770078291 |
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| Kombuis by Sonia Cabano |
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Sonia’s first cookbook, ‘KOMBUIS’ was published by LAPA publishers in November 2007.
Kombuis is divided in three sections ‘Blitskombuis”, with fast and easy, healthy recipes for the modern and adventurous cook. “Huiskombuis” is crammed with glorious nostalgic favourites and “Kuierkombuis” has every recipe the entertainer needs, from tea parties to cocktail snacks, a glam dinner for 16 and even new braai recipes! Luscious full-colour photographs were done by Adriaan Oosthuizen.
Kombuis is ideally suited to the South African lifestyle, and well-priced at R195.
Available at select bookstores countrywide. |
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